Is Diabetes In Your Future?
Now’s the time to
take control of
your lifestyle & enjoy
life to its fullest
Join us for a class focusing on pre diabetes
Clinic Conference Room, Hudson Physicians
This 90 minute session will teach you how to effectively keep track of your daily carbohydrate intake, make appropriate lifestyle choices and delay or prevent the development of diabetes.
Topics covered will include:
· Portion sizes and food measurements
· Using food labels and other resources to count your carbs
· The importance of physical activity
· How to decrease insulin resistance
· The role of stress and sleep as a risk factor for diabetes
Classes start at 4:00 p.m. Dates of upcoming classes are:
· Tuesdays, 1/15/08, 2/19/08, 3/25/08, 4/15/08, 5/20/08 & 6/17/08
· Thursdays, 2/7/08, 3/6/08, 4/3/08, 5/1/08 & 6/5/08
The interactive class will be led by a certified diabetes educator, and is open to the public. There will be a $10.00 fee. One additional person may accompany the patient at no charge.
call now to register for this class
715-531-6888 or 800-240-4058
403 Stageline Rd, Hudson, WI 54016
hudsonphysicians.com