Classes & Events

Classes


Take Control of Your Health

Learn the basics for getting healthy and staying healthy, how to delay or even avoid diabetes and heart disease, and how to lose weight and keep it off!

Now is the time to take control of your lifestyle and enjoy life to its fullest. If your blood sugar levels are higher than normal but not high enough for a diagnosis of diabetes, our certified diabetes educator will show you how to make appropriate lifestyle choices to delay or prevent the development of diabetes.

Some heart disease and stroke risk factors cannot be changed, but their effects can still be modified. Many are related to lifestyle and environmental factors that you can control. We have the educational information you need to help you make healthier choices to reduce your risk, manage your disease or care for a loved one.

  • What is a portion?
  • How to understand food labels
  • The importance of physical activity
  • How to decrease insulin resistance
  • Stress and sleep as a risk factors for chronic disease
  • Fats to include or exclude from your diet

Class Dates

Date Time
9/5/2017 4:00-5:30 p.m.
10/3/2017 4:00-5:30 p.m.
11/7/2017 4:00-5:30 p.m.
12/5/2017 4:00-5:30 p.m.

Cost: $10 – one additional person may accompany you at no charge
Location: Hudson Physicians Croix Conference Room
Instructor: Tami Gregg, MS, RD, CDE, CD
Call now to register: 715-531-6800 or 800-240-4058
Register Now


Initial OB Education Class

Please join us for a class detailing:

  • Pregnancy care at Hudson Physicians
  • Common pregnancy questions and answers
  • Maintaining a healthy pregnancy

Classes to be held monthly on the second Monday from 5:00-6:00 p.m. and on the fourth Thursday from 10:00-11:00 a.m. each month. Classes begin in June and will continue to the end of the year.

We encourage you to complete this class before your Initial OB visit with your pregnancy provider- which occurs around 10-12 weeks.

Class Dates

Date Time
8/14/2017 5:00-6:00 p.m.
8/24/2017 10:00-11:00 a.m.
9/11/2017 5:00-6:00 p.m.
9/28/2017 10:00-11:00 a.m.
10/9/2017 5:00-6:00 p.m.
10/26/2017 10:00-11:00 a.m.
11/13/2017 5:00-6:00 p.m.
11/23/2017 10:00-11:00 a.m.
12/11/2017 5:00-6:00 p.m.
12/28/2017 10:00-11:00 a.m.

Cost: Free. Available for Hudson Physicians patients
Location: Hudson Physicians Croix Conference Room
Instructor: Elizabeth Barry-Jensen, CNM
Call now to register: 715-531-6800 or 800-240-4058
Register Now

Clinic Hours

M-Th:   7:30 am – 8:00 pm Fri:       7:30 am – 5:00 pm Sat:      8:00 am – Noon

Appointments:
715-531-6800

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Register for Take Control of Your Health

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Register for Initial OB Education Class

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